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Firm - Firm Parts: Sculpted Buns, Hips, and Thighs
2 reviews
Price Range:
$5.00 to $40.00
The "Firm" fitness series targets those tough-to-trim trouble spots with focused exercises.
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Review Summary
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2 Reviews from Epinions.com
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| Overall Rating: |
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| Author's Rating: |
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Pros: Very effective easy to follow lower body workout.
Cons: Almost half of the tape is abdominal work.
Bottom Line:
This is a great workout for the lower body. Intensity can be modified by the amount of weight you use. This is a no nonsence effective workout. Read More
| Author's Rating: |
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Pros: all floor work, works abs and legs, 30 minutes
Cons: compiled from previous FIRM videos
Bottom Line:
Great video if you don't own the tapes it was compiled from, nice break from standing leg work, effective ab routines, definite buy. Read More
| Lowest Price: Amazon Marketplace $4.50 |
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Get a full body workout lying down 15 minutes like walking 1 1/2 hours
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